Vibora Creatine + HMB jar beside a fit, smiling woman in her late fifties — Rebuild muscle after 45, 5g creatine + 1.5g HMB, one scoop a day
After 45, two things go wrong: you build less muscle and break down more — creatine fuels the building, HMB slows the breakdown
Supplement Facts panel with callouts: 5,000mg creatine, 1,500mg myHMB, 500 IU vitamin D3
Week 1 vs week 12: the same man in his late fifties standing taller with fuller shoulders and arms — +2.4 lb lean muscle, Texas A&M
How to take it: add 1 scoop, stir into any drink, take once daily
Vibora vs plain creatine comparison chart — built for 45+
60-day money-back guarantee, free shipping, Informed Choice tested
Three jars of Vibora Creatine + HMB — 90-day supply, 50% off
Two jars of Vibora Creatine + HMB — 60-day supply
I thought creatine was just for gym people. At 59, I mostly wanted the stairs and grocery bags to stop feeling like a workout. Since adding this to my morning routine, those little jobs feel less of a struggle. I'm still walking every day, but I don't feel quite so wiped out afterwards. It's nice feeling more like myself.

Elaine M., United States Elaine M., United States

Rated 4.9Over 1m Sold

Vibora™ Creatine + HMB — Strength Formula

Vibora Creatine + HMB is designed to help adults over 45 hold on to the muscle and strength they have — and rebuild what the years have quietly taken.

One scoop a day, working from within to fuel new muscle, slow the breakdown, and keep you moving like yourself.

  • 5g creatine monohydrate — the most-studied muscle supplement in the world
  • 1.5g HMB — shown to cut muscle protein breakdown by 57%
  • Built for adults 45+ — works with or without exercise
  • Unflavored. Mixes clear in water, coffee or juice

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How Does It Work?

After 45 your body builds less muscle and breaks down more. Vibora works on both sides of that equation.

Creatine monohydrate (5g) tops up the fuel your muscle cells use for every push, lift and climb. In a 2026 Texas A&M trial, adults 45–65 taking creatine gained about 2.4 lb of lean muscle in 12 weeks — without changing their exercise.

HMB (1.5g) is the compound your body makes from the amino acid leucine to protect muscle. In clinical research it reduced muscle protein breakdown by 57% and increased muscle building by 70%.

Vitamin D3 (500 IU) supports muscle strength — a meta-analysis of 30 trials in adults averaging 61 found vitamin D improved strength, especially after 65. BioPerine® black pepper extract rounds out the formula.

What Can Vibora Creatine + HMB Help With?

✓ Holding on to muscle and strength after 45
✓ Getting up from chairs, climbing stairs and carrying groceries without the strain
✓ Preserving lean mass while losing weight — including on GLP-1 medications
✓ Supporting bone density (creatine + training slowed hip bone loss in postmenopausal women)
✓ Memory and mental sharpness — a 2023 meta-analysis found the largest memory benefit from creatine in adults 66–76

When Will I See Results?

Weeks 1–3: your muscle creatine stores fill. Most people notice everyday tasks feel a little easier and workouts (if you do them) recover faster.

Weeks 4–8: strength gains become measurable. In the research, non-exercising adults improved leg press and bench press within this window.

Week 12: the full protocol used in the Texas A&M trial. This is where lean-mass gains of 2–3 lb showed up on the scans. That's why the 3-jar bundle covers exactly 90 days.

How Long Until I Get It?

Shipping is free on every order. Orders are processed within 1–3 business days and typically arrive 5–9 business days after that. You'll get a tracking number by email the moment your order ships.

Who Can Use It?

Vibora is made for healthy adults — especially those 40 and up who have started to notice they're not as strong as they were, and those approaching that age who want to get ahead of it. It is for men and women, whether or not you exercise.

It is not for anyone under 18 or who is pregnant or nursing. If you have kidney disease or take prescription medication, check with your doctor first.

Supplement Facts

Serving size: 1 scoop (9.6g) · Servings per container: 30

Creatine Monohydrate 5,000mg · β-Hydroxy β-Methylbutyrate (HMB, as patented myHMB® calcium HMB monohydrate) 1,500mg · Vitamin D (as cholecalciferol) 12.5mcg (500 IU, 63% DV) · Calcium 200mg (16% DV) · BioPerine® black pepper extract 5mg · Calories 10 · Total carbohydrates 1g

Other ingredients: L-malic acid, citric acid, natural flavors, stevia extract, beet root powder (for color).

Unflavored. Informed Choice certified — tested for banned substances.

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Add to cart
  • 5g Creatine + 1.5g HMB
  • Built for adults 45+
  • Works with or without exercise
  • 500+ peer-reviewed studies on creatine
  • Informed Choice certified
  • 60-day money-back guarantee
  • Free shipping
Feel strong, every day: the Vibora Creatine + HMB jar with three benefit icons — rebuild muscle, slow breakdown, stay independent

What's Really Happening to Your Muscles After 45

Starting in your 30s, you lose roughly 3–8% of your muscle every decade — and the rate speeds up after 60. Strength goes even faster: in a 3-year study of 1,880 older adults, leg strength fell about 3% a year, three times faster than the muscle itself. Taking care of your muscle proactively is one of the most important things you can do after 45.

Most people aren't getting enough of the compounds clinically proven to fight this — like creatine — from diet alone. You would have to eat 5 to 10 pounds of meat or fish a day to get the dose used in the research. That gap shows up as a body that tires sooner and a grip that isn't what it was.

Needing the handrail. Standing up in two moves instead of one. Groceries that feel heavier than they used to. These aren't just signs of getting older — they're signs your muscle is losing the race between building and breaking down.

Creatine and HMB are two of the most clinically studied compounds for preserving muscle with age. Together, they fuel new muscle, slow the breakdown, and support the strength that keeps you independent.

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Supplement Facts

Serving Size: 1 Scoop (9.6g)
Servings Per Container: 30

Amount Per Serving% DV
Calories10
Total Carbohydrates 1g<1%**
Vitamin D (as Cholecalciferol) 12.5mcg (500IU)63%
Calcium 200mg16%
Creatine Monohydrate 5,000mg*
β-Hydroxy β-Methylbutyrate (HMB) 1,500mg
(as patented myHMB® calcium β-Hydroxy β-Methylbutyrate monohydrate)
*
BioPerine® (Black Pepper Extract) (95% Piperine) (Piper nigrum) (fruit) 5mg*

**Percent Daily Value (DV) is based on a 2,000 calorie diet.
*Daily Value not established.

Other Ingredients: L-Malic Acid (990mg), Citric Acid (600mg), Natural Flavors (575mg), Stevia Extract (300mg), Beet Root Powder (for color) (150mg).

  • Add 1 scoop
  • Stir into any drink
  • Take once per day

Unflavored. No loading phase needed. Informed Choice certified for banned substances. Nutritional uses of HMB and Vitamin D licensed under U.S. Patents #8,815,280, #9,259,430, #9,539,224, #9,707,241, #9,770,424 and #10,201,551.

Two Problems. Two Ingredients. One Scoop.

After 45, your body builds less muscle and breaks down more. That's two separate problems — and plain creatine only addresses one of them.

This isn't guesswork. Creatine monohydrate and HMB have each been studied in double-blind, placebo-controlled clinical trials in older adults for their roles in building and protecting muscle. Vibora puts both in one scoop, at the doses used in that research, and is built specifically for people over 45.

Here's what each ingredient is clinically shown to do:

  • Creatine fuels the building side — +1.37 kg of lean muscle vs placebo across 22 trials in 721 older adults
  • HMB slows the breakdown side — muscle protein breakdown reduced by 57% in clinical testing
  • Together they outperform either alone — in a head-to-head trial, creatine + HMB built 2.39 kg of lean mass vs 1.77 kg for creatine alone
  • Vitamin D3 supports muscle strength, with the largest effect in adults over 65

With Vibora Creatine + HMB, you're getting the most clinically validated pair of muscle-preserving compounds — standardized, dosed, and proven to work — in one unflavored scoop.

What the Clinical Research Found

In published, placebo-controlled trials in adults 45 and older:

  • +2.4 lb

    of lean muscle gained in 12 weeks by adults 45–65 taking creatine — without a structured exercise program

    Texas A&M University, Journal of the ISSN, 2026
  • 57%

    reduction in muscle protein breakdown with HMB, alongside a 70% increase in muscle protein synthesis

    Wilkinson et al., Journal of Physiology, 2013
  • +8.8%

    leg strength and +2.2% total lean mass in adults 65+ taking HMB for 24 weeks — with no exercise program

    Stout et al., Experimental Gerontology, 2013
  • +1.37 kg

    more lean tissue with creatine vs placebo across 22 trials and 721 older adults

    Chilibeck et al., Open Access Journal of Sports Medicine, 2017

Figures are from peer-reviewed clinical studies of creatine monohydrate and HMB in adults aged 45+. Vibora contains the same compounds at 5g creatine and 1.5g HMB per serving. Individual results vary.

Vibora Creatine + HMB jar on a dark background with callouts: 5,000mg creatine monohydrate, 1,500mg myHMB, 500 IU vitamin D3, BioPerine, Informed Choice certified

Two Ingredients. Daily Strength Support.

Unlike supplements with long ingredient lists and proprietary blends, Vibora Creatine + HMB is built around two clinically studied actives — each chosen for a specific role in keeping your muscle after 45.

Here's what makes Vibora Creatine + HMB so effective in every scoop:

Key Compounds:

  • Creatine Monohydrate (5,000mg) — the most-researched muscle supplement in the world, with over 500 peer-reviewed studies. Fuels the energy system your muscles use for every lift, climb and stand-up.
  • myHMB® (1,500mg) — the patented form of HMB, the compound your body makes from leucine to protect muscle. Clinically shown to slow muscle breakdown.
  • Vitamin D3 (500 IU) — supports muscle strength and the calcium your bones rely on.
  • BioPerine® (5mg) — standardized black pepper extract.

Natural Benefits:

  • Builds and preserves lean muscle after 45
  • Supports everyday strength — stairs, chairs, groceries, grandkids
  • Protects muscle while losing weight, including on GLP-1 medications
  • Supports bone density and memory in older adults

With Vibora Creatine + HMB, you're giving your body targeted, research-backed support from the two most studied muscle-preserving compounds — formulated for the way adults over 45 actually live.

The Vibora Promise

  • Clinically Dosed
  • Informed Choice Certified
  • No Artificial Sweeteners
  • Gluten Free
  • Non-GMO
  • Made in a cGMP Facility

What You Might Expect from Daily Use of Vibora

  1. 1 Week

    Your muscles begin storing more creatine. Many people notice they recover faster from a long day and feel a little less drained by the stairs.

  2. 1 Month

    Muscle creatine stores are now saturated. HMB has been protecting against daily breakdown for four weeks. Everyday lifts — groceries, the dog, the grandkids — start to feel lighter.

  3. 2 Months

    Strength gains become measurable. In clinical trials, this is the window where non-exercising adults improved on leg press and bench press tests.

  4. 3 Months

    The full 12-week protocol used in the Texas A&M trial. This is where lean muscle gains of 2–3 lb showed up on body scans in adults 45–65.

  5. 6 Months

    HMB trials in older adults ran 24 weeks and found +8.8% leg strength and +2.2% lean mass without exercise. Your muscle is now getting consistent, research-backed support on both sides — building and protecting.

  6. 12 Months

    A year of daily use. In a 12-month study of postmenopausal women, creatine slowed hip bone loss to a third of the placebo group's. Vibora becomes the foundation of staying strong, steady and independent.

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Why Doctors Are Adding HMB to Creatine After 45

Three things the research made clear — and why we built Vibora the way we did.

Man and woman in their fifties reviewing a body composition scan with a researcher

The news

Texas A&M: muscle gained without the gym

+2.4 lb lean muscle

In a 2026 randomized, placebo-controlled trial, adults aged 45–65 who took creatine for 12 weeks gained about 2.4 lb of lean muscle — with no structured exercise program. Those who also exercised gained 3 lb and nearly doubled their strength gains vs placebo (leg press +34% vs +18%). Creatine fuels the building side. HMB is what the research says to add for the breakdown side.

Chun, Kreider et al., Journal of the International Society of Sports Nutrition, 2026

Woman in her fifties holding a loose waistband while standing on a scale

The part no one tells you

Losing weight? Up to 40% of it can be muscle

Up to 40%

In the landmark semaglutide (Ozempic/Wegovy) trial, body scans showed roughly 40% of the weight lost was lean mass, not fat. Drug companies are now spending billions on muscle-preserving drugs that aren't on the market yet. Creatine + HMB is what you can do about it today.

Wilding et al., NEJM 2021 (STEP 1 DEXA substudy); Eli Lilly's $1.9B Versanis acquisition, 2023

Man in his sixties carrying a heavy bag of garden soil with ease

No gym required

Strength support for people who hate working out

+8.8% leg strength

HMB's landmark trial in adults 65+ ran for 24 weeks with no exercise program at all — and still produced +8.8% leg strength, +2.2% lean mass and a 3.8% drop in fat mass. Creatine's older-adult results held up with or without training too. Vibora works for the people who will never set foot in a gym — and works harder for those who do.

Stout et al., Experimental Gerontology, 2013

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Why Vibora Creatine + HMB Outperforms Plain Creatine

Most creatine on the shelf was formulated for 25-year-old athletes. Vibora was formulated for the rest of us.

Which delivers more real benefits after 45? Vibora Creatine + HMB Vibora Creatine + HMB Typical Creatine Powders
5g creatine monohydrate — the clinical dose Yes Yes
1.5g HMB to slow muscle breakdown Yes No
Formulated for adults 45+ Yes No
Works with or without exercise Yes Athletes only
Vitamin D3 for muscle strength Yes No
No artificial sweeteners or dyes Yes No
Third-party tested (Informed Choice) Yes Rarely
No loading phase, no bloating protocol Yes No
60-day money-back guarantee Yes No
Free shipping Yes No

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Three jars of Vibora Creatine + HMB with a shipping box and a Free Shipping tag

Special Offer On Now!

Try Vibora Creatine + HMB with our First-Time Buyer's Offer

Give your muscle the full 90 days the research used — at the lowest price per jar we offer.

Act now and you'll get:

  • 3 jars (90-day supply) for $129.95 — that's 50% off the regular $260.85, just $43.32 a jar
  • Clinically dosed 5g creatine + 1.5g HMB + vitamin D3 in every scoop
  • FREE shipping on every order
  • 60-day money-back guarantee — if you don't feel stronger, you don't pay
  • Limited-time offer: 50% off ends at midnight
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Frequently Asked Questions

Can I buy Vibora Creatine + HMB in stores?

No — Vibora is sold exclusively through our official website. That lets us control freshness and quality, keep the price down by cutting out the middleman, and stand behind every jar with our 60-day guarantee.

What ingredients are in Vibora Creatine + HMB?

Four actives per scoop: Creatine Monohydrate (5,000mg), myHMB® β-Hydroxy β-Methylbutyrate (1,500mg), Vitamin D3 (500 IU) and BioPerine® black pepper extract (5mg), plus 200mg calcium from the HMB. Other ingredients are L-malic acid, citric acid, natural flavors, stevia extract and beet root powder for color. It's unflavored, has no artificial sweeteners or dyes, and is Informed Choice certified — independently tested for banned substances.

Is it safe to take with my current medications?

Creatine monohydrate is one of the most-studied supplements in existence — the International Society of Sports Nutrition's position stand calls it safe and well tolerated in healthy adults from young to elderly, with no harmful effect on kidney function at recommended doses. That said, we can't give medical advice. If you take prescription medication, have kidney disease or any medical condition, please check with your doctor before starting.

Do I need to "load" it or cycle it?

No. One scoop (5g creatine) a day saturates your muscle stores within about 3–4 weeks — the same approach used in the Texas A&M trial. No loading week, no cycling off. Just take it every day, with or without food, at whatever time you'll remember.

Will Vibora help if I don't exercise?

Yes — that's exactly who we built it for. In the 2026 Texas A&M trial, adults 45–65 taking creatine with no structured exercise program still gained about 2.4 lb of lean muscle in 12 weeks. HMB's 24-week trial in adults 65+ used no exercise at all and found +8.8% leg strength and +2.2% lean mass. If you do exercise, the results are larger still.

Will it make me bloated or put on water weight?

Bloating is mostly a loading-phase story (20g a day). At the 5g daily dose Vibora uses, most people notice nothing except that they feel stronger. Creatine does pull a little extra water into the muscle cell — that's part of how it works, and it makes muscles look fuller, not puffy.

How long until I notice a difference?

Most people feel the first change — a bit more in the tank on stairs or a quicker recovery after a long day — in the first 2–4 weeks as muscle stores fill. Measurable strength gains showed up at 4–8 weeks in the research, and the lean-mass gains at 12 weeks. That's why the 3-jar, 90-day bundle is our most popular way to start, and why the guarantee runs a full 60 days.

How should I take it, and how many servings are in each jar?

Add one level scoop (9.6g) to 8–12 oz of water, coffee, juice or a smoothie, stir, and drink. It's unflavored and mixes clear. Each jar has 30 scoops — a full 30-day supply.

I'm on Ozempic / Wegovy / Mounjaro. Is this for me?

Very much so. Body scans in the semaglutide trials showed roughly 40% of the weight lost was lean mass, not fat. Creatine and HMB are the two best-studied over-the-counter compounds for holding on to muscle while weight comes off. Check with your prescriber, then take one scoop daily alongside your protein.

What is Vibora®?

Vibora is a small, direct-to-customer brand that makes clean, clinically dosed products for people who want to stay strong and capable as they get older. Creatine + HMB is our flagship formula. Every jar ships free, and every order is covered by our 60-day money-back guarantee.

Are there any age or health restrictions?

Vibora is intended for healthy adults 18 and over, and is formulated with people 40+ in mind. It is not for anyone who is pregnant or nursing. If you have kidney disease or take medication, talk to your doctor first.

What if it doesn't work for me?

You have 60 days from delivery to try it. If you don't feel stronger, email support@viborashop.com and we'll refund you — even if the jar is empty. Full details are in our refund policy.

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